1. Sunday morning Church, the Gospel of hill climbing - #trailrunning #minimalshoe #vibrum #georgia #mountains #stella #pitbull #fitness #running

    Sunday morning Church, the Gospel of hill climbing - #trailrunning #minimalshoe #vibrum #georgia #mountains #stella #pitbull #fitness #running

  2. Hangover #yoga class on the #lynyrdskynyrd #simplemancruise ….. Totally had a blast - thanks to all the members of the #skynyrdnation who came out to class.   Photo by @sixthmanjen #asana #fitness #class #hangover #simplemancruise2013

    Hangover #yoga class on the #lynyrdskynyrd #simplemancruise ….. Totally had a blast - thanks to all the members of the #skynyrdnation who came out to class. Photo by @sixthmanjen #asana #fitness #class #hangover #simplemancruise2013

  3. Thanks @sixthmanjen for posting pic of me teaching #yoga on the #lynyrdskynyrd #simplemancruise #simplemancruise2013 #liveloud #smxliveloud #asana #iyengar

    Thanks @sixthmanjen for posting pic of me teaching #yoga on the #lynyrdskynyrd #simplemancruise #simplemancruise2013 #liveloud #smxliveloud #asana #iyengar

  4. Captains take the field #reddevils #football #youthsports #gameday @aoc04

    Captains take the field #reddevils #football #youthsports #gameday @aoc04

  5. 8 am felt like 4 am todAy - whatever, man (or woman) up and get it done….. #cardio #insanity #elevationmask #fitness #workout #vomax

    8 am felt like 4 am todAy - whatever, man (or woman) up and get it done….. #cardio #insanity #elevationmask #fitness #workout #vomax

  6. One leg #indoboard balance (almost there) with opposite single arm military press - NOTE: to the peeps who are DM ing me with Indo Q’s - the indoboard asks you to use your pelvic girdle in a new way (for most of us) to balance properly ….. When putting weight over your head on the indoboard go slowly, and be careful this does not collect in your lower back as your body is working hard on the board and in a new way — I moved up to 20 lbs here and def felt it in my last rep in the muscle across my sacrum — stopped immediately went to my #rumbleroller and moved on other Indo work

    One leg #indoboard balance (almost there) with opposite single arm military press - NOTE: to the peeps who are DM ing me with Indo Q’s - the indoboard asks you to use your pelvic girdle in a new way (for most of us) to balance properly ….. When putting weight over your head on the indoboard go slowly, and be careful this does not collect in your lower back as your body is working hard on the board and in a new way — I moved up to 20 lbs here and def felt it in my last rep in the muscle across my sacrum — stopped immediately went to my #rumbleroller and moved on other Indo work

  7. Thanks @bmac2198 for all the great photos #simplemancruise #simplemancruise2013 #paddleboarding #fitness #smxliveloud #lynyrdskynyrd

    Thanks @bmac2198 for all the great photos #simplemancruise #simplemancruise2013 #paddleboarding #fitness #smxliveloud #lynyrdskynyrd

  8. @viniciusandreatta thanks for this shot !! I love it !! And congratulations on winning the #lynyrdskynyrd #simplemancruise tattoo contest ……  #simplemancruise2013 #smxliveloud #johnnycolt #bassplayer #gibson #wolf

    @viniciusandreatta thanks for this shot !! I love it !! And congratulations on winning the #lynyrdskynyrd #simplemancruise tattoo contest …… #simplemancruise2013 #smxliveloud #johnnycolt #bassplayer #gibson #wolf

  9. Had a great time teaching Yoga class on the #lynyrdskynyrd #simplemancruise #simplemancruise2013  - @adf75us is new to IG, give her shout ……..& thanks for posting this shot #yoga #asana #fitness

    Had a great time teaching Yoga class on the #lynyrdskynyrd #simplemancruise #simplemancruise2013 - @adf75us is new to IG, give her shout ……..& thanks for posting this shot #yoga #asana #fitness

  10. #paddleboarding for the first time - FN love it….. And my #indoboard was def great prep #simplemancruise #simplemancruise2013 #fitness #workout #waterman

    #paddleboarding for the first time - FN love it….. And my #indoboard was def great prep #simplemancruise #simplemancruise2013 #fitness #workout #waterman